APRENDIENDO A QUERERSE A SI MISMO WALTER RISO PDF

Self-improvement cannot occur without positive self-esteem. For cognitive therapist Walter Riso, author of some of the most influential psychological books in recent years, loving oneself is a prerequisite for developing our potential as individuals. Not only does it contribute to inner growth, but it becomes a key to happiness and well-being. Riso invites us, without shame, to recognize the strengths and virtues we possess, our worth as individuals, and our rights to love and to be loved.

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Self-improvement cannot occur without positive self-esteem. For cognitive therapist Walter Riso, author of some of the most influential psychological books in recent years, loving oneself is a prerequisite for developing our potential as individuals. Not only does it contribute to inner growth, but it becomes a key to happiness and well-being. Riso invites us, without shame, to recognize the strengths and virtues we possess, our worth as individuals, and our rights to love and to be loved.

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